Weigh In record (no journal entry) for 16 August 2022
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 60.15g | Prot: 29.51g | Carbs: 177.72g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles. Lunch: Stonefire Tandoor Baked Mini Naan (50g), Marketside Caesar Salad. Dinner: Red Potatoes (Flesh and Skin) , Publix Red Bell Pepper, Stop & Shop Baby Carrots, Green Peas (Frozen) , Onions , Broccoli , Vegetable Oil, White Rice, Walnuts. Snacks/Other: Honeymaid Graham Crackers, Orchard Valley Harvest Salad Toppers Glazed Pecans. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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