Weigh In record (no journal entry) for 10 August 2022
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69.6 kg
Lost so far: 64.1 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 39.36g | Prot: 97.42g | Carbs: 82.24g.
Breakfast: Leite (Leite Integral), Linea Eritritol, Frango Desfiado, Giroil Farinha de Grão de Bico, Ovo. Lunch: Quero Feijão Carioca , Sadia Hambúrguer de Carne Bovina, Ovo, Jiló. Dinner: Jeunesse ZEN Fuze Vanilla Bliss, Sabor da Terra Semente de Chia, Morangos. Snacks/Other: Batata Doce Cozida, Castanhas de Caju, Jeunesse Zen Fuze Chocolate Dream. more...
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Losing 0.2 kg a Week
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simonelt's Weight History
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