Weigh In record (no journal entry) for 10 August 2022
|
69.6 kg
Lost so far: 64.1 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 39.36g | Prot: 97.42g | Carbs: 82.24g.
Breakfast: Leite (Leite Integral), Linea Eritritol, Frango Desfiado, Giroil Farinha de Grão de Bico, Ovo. Lunch: Quero Feijão Carioca , Sadia Hambúrguer de Carne Bovina, Ovo, Jiló. Dinner: Jeunesse ZEN Fuze Vanilla Bliss, Sabor da Terra Semente de Chia, Morangos. Snacks/Other: Batata Doce Cozida, Castanhas de Caju, Jeunesse Zen Fuze Chocolate Dream. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simonelt's Weight History
|