Weigh In record (no journal entry) for 16 August 2022
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 71.53g | Prot: 42.97g | Carbs: 244.45g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Wonder Calcium Fortified Enriched Bread. Dinner: Peanut Butter Cookies. more...
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Losing 2.4 kg a Week
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melissaconner36's Weight History
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