Weigh In record (no journal entry) for 16 August 2022
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86 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 26.32g | Prot: 110.16g | Carbs: 233.68g.
Breakfast: Banana, Hardcore Whey Protein Vainilla. Lunch: Mandarinas, Peras, Banana. Dinner: Salsa Roja, Paladini Jamón Cocido, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Manfrey Leche en Polvo Descremada, La Serenísima Queso Clásico Light , Pan Blanco, Punta del Agua Queso Tybo, Paladini Jamón Cocido. more...
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Gaining 7.7 kg a Week
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guscochia's Weight History
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