Weigh In record (no journal entry) for 16 August 2022
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96 kg
Lost so far: 5.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 16.17g | Prot: 19.57g | Carbs: 16.53g.
Breakfast: Banana Prata, Ovo Cozido, Café Expresso. more...
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Gaining 0.3 kg a Week
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vida2017's Weight History
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