Weigh In record (no journal entry) for 16 August 2022
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 69.6 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 78.64g | Prot: 130.47g | Carbs: 274.53g.
Breakfast: Banana Prata, Bauducco Fermentação Natural Pão Integral, Ovo Mexido, Café com Açúcar. Lunch: Tomates, Couve Chinesa, Bife de Fígado, Bife de Carne de Vaca, Rosquinha de Nata. Dinner: Couve Manteiga Crua, Costeleta de Porco Frita, Banana Prata, Peras, Vigor Iogurte Vitamina de Frutas. Snacks/Other: Banana Nanica, Maçã, Banana Prata. more...
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Gaining 0.3 kg a Week
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AnaCristinaCla's Weight History
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