Weigh In record (no journal entry) for 16 August 2022
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84.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 87.44g | Prot: 65.27g | Carbs: 266.40g.
Breakfast: Pere, Susine, Kiwi, Caffè Espresso, Zucchero di Canna. Lunch: zucchero di canna, caffè, Pere, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Coop Cipolline, Saclà Olive Verdi Snocciolate, Carote, Scotti Riso Classico, Uovo Sodo. Dinner: Cipster Cipster Lenticchie Paprika, Pane Bianco, Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Pomodori, Rio Mare Tonno Leggero. Snacks/Other: Gelato, Mila Yogurt da Bere - Fragola, Fuze Tea al Limone con Lemongrass, Coop Anacardi Naturali. more...
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Losing 0.4 kg a Week
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ClaudiaSpezia's Weight History
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