Weigh In record (no journal entry) for 18 September 2014
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95 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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3329 kcal
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Fat: 208.79g | Prot: 202.79g | Carbs: 148.44g.
Breakfast: Mięso z Piersi Kurczak, Pilos Śmietanka 30%, Masło, Tesco Udziec Wołowy, Smalec, Salami Chips - Kraina Wedlin, Jajko. Lunch: Morliny Parówki Berlinki Classic, Pastani Makaron Durum. more...
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Gaining 0.4 kg a Week
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theoldguard's Weight History
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