Weigh In record (no journal entry) for 15 August 2022
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104.5 kg
Lost so far: 13.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 21.20g | Prot: 22.10g | Carbs: 61.80g.
Breakfast: Lactica Йогурт Греческий с Мёдом и Грецким Орехом. Lunch: Домик в деревне Молоко 2,5%, Элика Чебуреки с Картофелем. more...
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steady weight
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