Weigh In record (no journal entry) for 16 August 2022
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77.7 kg
Lost so far: 1.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 8.00g | Prot: 8.46g | Carbs: 44.84g.
Breakfast: Вода, Кофе с Молоком, Кофе с Молоком, Брускетта с творожным сыром, опалённым перцем 279. more...
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Losing 3.5 kg a Week
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sekerinavera's Weight History
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