Lelou1206's Journal, 16 Aug 22

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Weigh In record (no journal entry) for 16 August 2022

62.3 kg Lost so far: 4.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:

743 kcal

Fat: 28.58g | Prot: 25.89g | Carbs: 99.65g. Breakfast: Raisins, Francine Pain Multi Céréales. Lunch: Banane, Auchan Mozzarella Billes, Tomates, Auchan Rillettes du Mans , Francine Pain Multi Céréales. more...

2107 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...

Losing 2.1 kg a Week

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Lelou1206's Journal, 16 Aug 22

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Lelou1206's Weight History