196 30 BMI. did a apple day tea day.
|
88.9 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2014:
|
770 kcal
|
Fat: 28.08g | Prot: 20.68g | Carbs: 118.81g.
Breakfast: Fuji Apples. Lunch: Fuji Apples. Dinner: Domino's Pizza 16" Thin Crust ExtravaganZZa Feast Pizza, Fuji Apples. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
55 Chevy's Weight History
|