Weigh In record (no journal entry) for 16 August 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3313 kcal
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Fat: 102.56g | Prot: 178.51g | Carbs: 419.07g.
Lunch: 치킨, 맛있닭 소프트안심, 햇반 현미밥, 계란후라이. Dinner: 오뚜기 옛날 당면, 순대국, 막창, 곱창전골, 참기름, 공기밥. Snacks/Other: 맘모스제과 딸기쌀과자, 매일유업 무지방우유, NS NS포대유청 카라멜마끼아또. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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