Weigh In record (no journal entry) for 31 May 2011
|
68.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 22.44g | Prot: 85.45g | Carbs: 9.35g.
Breakfast: proti drink, oil, coffee, Cream (Half & Half), Egg. Lunch: proti, protein powder muscle milk. Dinner: lemon, rum, trader joes mahi mahi burger. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|