Weigh In record (no journal entry) for 15 August 2022
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107 kg
Lost so far: 73 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 54.16g | Prot: 83.31g | Carbs: 133.73g.
Breakfast: Arcor Dulce de Batata, Queso Port Salut, Tostadas Integrales. Lunch: Papa Cocida, Paladini Salchicha Parrillera, Pechuga de Pollo a la Plancha, Morcillo de Ternera. Dinner: Naranjas. Snacks/Other: Starbucks Caramel Macchiato C Leche Descremada (Grande), Cereal Mix Barra Rellena con Manzana. more...
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steady weight
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mauricio quinterno's Weight History
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