Weigh In record (no journal entry) for 15 August 2022
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 44.71g | Prot: 35.23g | Carbs: 154.60g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Eggo Cinnamon Toast Waffles. Lunch: Sam's Choice Sweet Hawaiian Bagel, Cantaloupe Melons , Lactaid Cottage Cheese. Dinner: Stop & Shop Baby Carrots, Broccoli , Walnuts, Onions , Green Peas (Frozen) , Vegetable Oil, Publix Red Bell Pepper, Chow Mein Chinese Noodles , White Rice. Snacks/Other: Reddi-wip Zero Sugar Whipped Cream, Jell-O Sugar Free Cherry, Honeymaid Graham Crackers, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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