lizasantoos's Journal, 15 Aug 22

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Weigh In record (no journal entry) for 15 August 2022

65 kg Lost so far: 9 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

1789 kcal

Fat: 43.51g | Prot: 66.07g | Carbs: 278.51g. Lunch: Pan Blanco, McCain Papas Fritas, Huevo Frito, Milanesa de Pollo. Snacks/Other: Arcor Cereales Azucarados , Dia Pionono, Exquisita Bizcochuelo de Chocolate. more...

2061 kcal

Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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lizasantoos's Journal, 15 Aug 22

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lizasantoos's Weight History