Weigh In record (no journal entry) for 15 August 2022
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60 kg
Lost so far: 2.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 47.21g | Prot: 82.10g | Carbs: 82.41g.
Breakfast: Gerblé Goûter aux Écorces Confites, Café au Lait. Lunch: Bridélice Crème Légère Fluide 12% MG, Tomates, Huile d'Olive, Escalope de Poulet, Aubergines Cuites, Courgette. Dinner: Casa Azzurra Mozzarella Di Bufala, Tomates. more...
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1904 kcal
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Exercise:
Running - 10/kph - 35 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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Julyinthesky's Weight History
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