Weigh In record (no journal entry) for 15 August 2022
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72.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 43.56g | Prot: 38.71g | Carbs: 198.07g.
Breakfast: Jungle Oats, Bananas , Apples . Lunch: Woolworths Salmon Poke Bowl. Dinner: Knorr Mince Mate Boloroni. Snacks/Other: Jungle Energy Bar Peanut Butter. more...
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Gaining 0.2 kg a Week
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barnard.maria8's Weight History
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