diariodegiuli's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
62.9 kg Lost so far: 2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
1419 kcal Fat: 57.79g | Prot: 117.68g | Carbs: 108.89g.   Breakfast: Arrocitas Galletas de Arroz Yamani Trigo y Avena, Tremblay Queso Cuartirolo, Huevo, El Pocillo Malta, Leche (Leche Entera), Manzana. Dinner: Patas de Pollo, Matambre de Cerdo, Falda, Papa Cocida, Cebolla Morada, Tomates Rojos. Snacks/Other: Nutrilab Proteina . more...
1740 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


diariodegiuli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.