carolinaleme's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022
73.3 kg Lost so far: 37.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:
813 kcal Fat: 17.41g | Prot: 88.00g | Carbs: 76.17g.   Breakfast: Verde Campo Queijo Minas Padrão Light, Frango Desfiado, Wickbold Wrap Proteína. Dinner: Abacaxi, Couve Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. Snacks/Other: Bio2 Barra Protein Açaí, Banana e Pasta de Amendoim , Danone Yopro Açaí com Banana, Morangos, Dux Whey Protein Isolado Baunilha. more...
Losing 3.8 kg a Week

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carolinaleme's Weight History


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