Weigh In record (no journal entry) for 15 August 2022
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84.9 kg
Lost so far: 2.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 67.71g | Prot: 119.75g | Carbs: 102.52g.
Breakfast: Manfrey Leche en Polvo Descremada, Criollitas Galletitas de Agua, La Serenísima Queso Clásico Light , Lactal Pan con Salvado. Lunch: Chinchulin, Costillas, Vacío. Dinner: Papa Cocida, Costillas. Snacks/Other: Hershey's Cookies & Cream, Valente Budin Marmolado. more...
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steady weight
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guscochia's Weight History
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