Weigh In record (no journal entry) for 15 August 2022
|
89.4 kg
Lost so far: 6.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 28.56g | Prot: 22.19g | Carbs: 39.00g.
Lunch: Sour Cream, Doritos Cheese Supreme. Dinner: Sour Cream, Potato Wedges, Chicken Breast Meat and Skin (Floured, Fried, Cooked) . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koshka<33's Weight History
|