Weigh In record (no journal entry) for 15 August 2022
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 94.92g | Prot: 95.68g | Carbs: 224.35g.
Breakfast: Pêches, St Môret Ligne & Plaisir, Harry's Pain de Mie Extra Moelleux (42g), Oeuf sur le Plat sans Matière Grasse. Lunch: Activia Saveur Vanille, Tartare Marque Ail et Fines Herbes, Pain Complet, Vinaigrette Française, Salade Verte, Notre Jardin Carottes en Rondelles , Parmentier Sardines Huile d'olive et Piment . Dinner: McDonald's Frites (Grande), McDonald's Cheeseburger. Snacks/Other: Nespresso Café . more...
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2396 kcal
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Exercise:
Running - 10/kph - 26 minutes, Cross Training - 15 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Christophe60's Weight History
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