Weigh In record (no journal entry) for 15 August 2022
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 54.97g | Prot: 154.51g | Carbs: 88.31g.
Breakfast: Sporty Collagen Шоколад-Вишня, Лента Банан, Волжанин Яйца Куриные С0. Lunch: Филе Индейки, Мистраль Ядрица Гречневая, Кубанский Молочник Творог 5%. Dinner: Ironman Ironman Protein Bar Пина-Колада. Snacks/Other: Домик в деревне Кефир 3,2%. more...
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Losing 1.0 kg a Week
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OlesyaMäk's Weight History
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