En hup eraf..
|
95.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 72.22g | Prot: 55.82g | Carbs: 129.99g.
Breakfast: Lidl Royal Mix Noten, Druiven, Lidl Griekse Yoghurt. Lunch: Pindasaus, Melk (Halfvol), AH Goudse Kaas Jong Belegen 48+, Bruine Boterham. Dinner: Wijko Pindasaus, Nasi met Kip. Snacks/Other: Rosé. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheAnoukster's Weight History
|