Weigh In record (no journal entry) for 15 August 2022
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81.1 kg
Lost so far: 1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 27.34g | Prot: 19.56g | Carbs: 59.67g.
Lunch: Çoban Salatası, Etli Patates, Pirinç Pilavı. more...
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Losing 5.6 kg a Week
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partikül. 's Weight History
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