Weigh In record (no journal entry) for 15 August 2022
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83.9 kg
Lost so far: 11 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 38.78g | Prot: 29.23g | Carbs: 30.11g.
Breakfast: Хохланд Творожный Сыр Сливочный, Пятерочка Багет Чесночный, Яйцо (Целое), Коптильный Двор Грудинка. more...
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Losing 2.1 kg a Week
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lowcarblena's Weight History
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