Weigh In record (no journal entry) for 15 August 2022
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 13.40g | Prot: 8.29g | Carbs: 11.66g.
Breakfast: 一之軒 蛋捲, 水, 水煮蛋. more...
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steady weight
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