s26100680's Journal, 15 Aug 22

Weigh In record (no journal entry) for 15 August 2022

52.9 kg Lost so far: 5.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2022:

629 kcal

Fat: 27.95g | Prot: 14.02g | Carbs: 88.50g. Snacks/Other: 葡萄王康普茶（葡柚蜜香）, 全家法式檸檬塔, 杏仁果（夏天小舖）, 綜合果乾（夏天小舖）. more...

1322 kcal

Exercise: Grocery Shopping - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.0 kg a Week


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s26100680's Weight History