Weigh In record (no journal entry) for 15 August 2022
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52.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 10.44g | Prot: 56.05g | Carbs: 71.63g.
Breakfast: 雞胸肉, 原味鬆餅, 小番茄（葡萄形狀）. Lunch: 雞胸肉, 甜椒. Dinner: 白飯. more...
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Gaining 1.8 kg a Week
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featherlightoo's Weight History
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