Weigh In record (no journal entry) for 14 August 2022
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 107.31g | Prot: 73.05g | Carbs: 140.92g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Hometown Buffet Meatloaf, Lifestyle Foods Garden Salad with Ranch. more...
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Losing 2.9 kg a Week
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melissaconner36's Weight History
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