Weigh In record (no journal entry) for 12 August 2022
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34.9 kg
Lost so far: 42.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.74g | Prot: 123.56g | Carbs: 74.99g.
Lunch: Ovo, Carne do Peito de Frango (Assado, Cozido), Vapza Grão de Bico, Repolho Verde Cozido. Dinner: Ovo, Queijo Branco, Kisabor Tapioca (Goma de Mandioca Hidratada), Tirolez Creme de Ricota, Carne do Peito de Frango. Snacks/Other: Quaker Aveia em Flocos, Banana Prata. more...
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Losing 73.6 kg a Week
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Aline rosane's Weight History
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