Weigh In record (no journal entry) for 14 August 2022
|
74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 103.34g | Prot: 26.24g | Carbs: 177.94g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal, Great Value Italian Sweet Creme Coffee Creamer, Cantaloupe Melons . Lunch: Kellogg's Club Crackers, Progresso Light Italian Style Meatball Soup. Dinner: Eggo Cinnamon Toast Waffles, Snapps Loaded Potato Sticks. Snacks/Other: Klondike No Sugar Added Krunch Ice Cream Bar. more...
|
Losing 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|