Weigh In record (no journal entry) for 14 August 2022
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63.3 kg
Lost so far: 1.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 76.05g | Prot: 122.20g | Carbs: 129.98g.
Breakfast: Banana. Lunch: Virgen Levadura de Cerveza, Garbanzos Cocidos, Tomates, Repollo Morado. Dinner: Matambre de Cerdo, Morcilla, Falda, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Peras, Pan de Salvado, Huevo. more...
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Losing 0.4 kg a Week
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diariodegiuli's Weight History
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