莫等黛's Journal, 14 Aug 22

奇華月餅/林聰明麻辣鴨血-花生湯圓/水粄/19:10便/20:30拉
45.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1355 kcal Fat: 42.74g | Prot: 37.00g | Carbs: 207.08g.   Breakfast: 紅豆薏米粥, 全脂牛奶, 奇華 迷你松仁蓮蓉月餅. Lunch: 蔥抓餅, 桂冠 花生湯圓. Dinner: 碗粿. Snacks/Other: 福源 甘納豆, 鮮奶茶. more...
steady weight

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莫等黛's Weight History


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