Weigh In record (no journal entry) for 14 August 2022
|
79.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
831 kcal
|
Fat: 21.80g | Prot: 33.31g | Carbs: 128.73g.
Breakfast: Nutry Barrinha de Morango com Chocolate, Qualitá Uva sem Semente Crimson, Maçã, Batavo Iogurte Natural Integral. Lunch: Maricota Lasanha de Frango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keslen_oliveira's Weight History
|