Weigh In record (no journal entry) for 14 August 2022
|
66.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 16.43g | Prot: 17.00g | Carbs: 55.01g.
Breakfast: Ovo Mexido, Pão Francês, Banana, Café com Açúcar. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neri_hellena's Weight History
|