Afsana N's Journal, 14 Aug 22

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Weigh In record (no journal entry) for 14 August 2022

57.4 kg Lost so far: 2.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:

1229 kcal

Fat: 81.15g | Prot: 73.14g | Carbs: 48.77g. Breakfast: DopDrops Арахисовая Паста с Гималайской Солью, Мороженое. Dinner: DopDrops Арахисовая Паста с Гималайской Солью, Протеин на растительном молоке, Салат с авокадо и персиком. more...

1956 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week

3 Supporters Support

Comments

Вес на 14.08.2022 = 57,4 кг

14 Aug 22 by member: Afsana N

Afsana N's Weight History

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