Weigh In record (no journal entry) for 14 August 2022
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 32.37g | Prot: 30.08g | Carbs: 72.74g.
Lunch: Dr.Korner Хлебцы Хрустящие Злаковый Микс, Виноград, Яйцо Всмятку, Ne Moloko Миндальное Молоко, Кофе. Dinner: Smart Formula Протеиновый Батончик, Oreo Мороженое, Миндальное Молоко, Кофе. more...
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1297 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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domorii.'s Weight History
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