Weigh In record (no journal entry) for 13 August 2022
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 42.38g | Prot: 108.19g | Carbs: 162.72g.
Breakfast: El Quilla Cacao, Manfrey Leche en Polvo Descremada, Verónica Queso Tybo, Jamón Cocido, Lactal Pan con Salvado. Lunch: Cuadrada, Matarazzo Codito. Dinner: Ottonello Ravioles de Verdura, Ossobuco. Snacks/Other: Lactal Pan con Salvado, Verónica Queso Tybo, Paladini Jamón Cocido, Criollitas Galletitas de Agua. more...
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steady weight
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guscochia's Weight History
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