Weigh In record (no journal entry) for 30 May 2011
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 52.61g | Prot: 28.01g | Carbs: 69.41g.
Lunch: pound cake. Dinner: Palak Paneer. Snacks/Other: red wine. more...
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Losing 3.2 kg a Week
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