nataliaires's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
71.2 kg Lost so far: 22.1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
1489 kcal Fat: 68.00g | Prot: 67.93g | Carbs: 153.77g.   Lunch: Philadelphia Cream Cheese, Carrefour Pão de Hambúrguer , Friboi Carne Moída de Acém, Italac Queijo Mussarela, Sadia Presunto Fatiado, Andorinha Azeite de Oliva Extra Virgem, Sal. Dinner: Cacau Show Trufa de Chocolate Branco, Cacau Show Lá Creme Branco, Banana, Hortifruti Manga Tommy, Hortifruti Abacaxi, Maçã. Snacks/Other: Heinz Maionese, Sal, Aurora Batata Palito, Coca-Cola Coca-Cola. more...
Losing 0.1 kg a Week



     
 

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nataliaires's Weight History


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