Aldana Sanchez's Journal, 12 Aug 22

Weigh In record (no journal entry) for 12 August 2022
73 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:
1798 kcal Fat: 43.11g | Prot: 85.66g | Carbs: 273.50g.   Breakfast: Banana. Lunch: Zanahoria, Peras, Zumo de Limón, Lentejas, Arcor Ensalada Jardinera, Hummus, Tomates, Veggieland Medallón de Soja y Quinoa . Dinner: Sibarita Pizza Mozzarella. Snacks/Other: Topline Chicles. more...
2142 kcal Exercise: Sleeping - 6 hours, Treadmill - 7 minutes, Bike Machine (Cycling) - 17 minutes, Elliptical - 15 minutes, Resting - 17 hours and 21 minutes. more...



     
 

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Aldana Sanchez's Weight History


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