|
Pesagem do dia 12/08/2022: 72,5kg
***** (ant)
|
72.5 kg
Lost so far: 107.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2319 kcal
|
Fat: 91.30g | Prot: 123.74g | Carbs: 252.85g.
Breakfast: Cepêra Mostarda Amarela, Quatá Ricota Fresca, Cenouras, Molho Bolonhesa, Beterrabas, Tangerinas. Lunch: Legumes Refogados, Galinhada, Salada de Maionese, Macarronada. Snacks/Other: Cacau Show Trufa Licor de Marula, Bolo de Goma. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galcoforado's Weight History
|