Weigh In record (no journal entry) for 13 August 2022
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3149 kcal
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Fat: 112.15g | Prot: 89.67g | Carbs: 491.99g.
Breakfast: Mate, Peras, Banana, Mani King Manteca de Maní, Molinos del Bosque Galletas de Arroz. Lunch: Calabaza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria Cocida, Papa Cocida, Vegetalex Medallones de Espinaca , Vegetalex Nuggets. Dinner: Alfajor de Maicena, Pizza de Queso, H2Oh! Limoneto, Fanta Fanta, Lay's Papas Fritas, Esponjado de Torta con Crema Batida y Fruta, Jumbo Empanadas de Carne, H2Oh! Limoneto, Fanta Fanta, Lay's Papas Fritas, Esponjado de Torta con Crema Batida y Fruta, Jumbo Empanadas de Carne. more...
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Losing 52.5 kg a Week
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Aldana Sanchez's Weight History
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