Weigh In record (no journal entry) for 13 August 2022
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 86.42g | Prot: 90.63g | Carbs: 232.95g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Dinner: Kroger Sweet Peas, Hometown Buffet Meatloaf. Snacks/Other: Lowfat Frozen Whipped Topping. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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