Weigh In record (no journal entry) for 13 August 2022
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63.8 kg
Lost so far: 10.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 25.55g | Prot: 51.43g | Carbs: 216.01g.
Breakfast: Pan de Harina de Avena, Dolce Gusto Cafe Lungo, DIA Bebida de Soja Light. Lunch: Heinz Salsa César, Tomates, Pepino (Pelado), Lechuga, Huevo, Carrefour Filete Cerdo Empanado. Dinner: Hacendado Ensaladilla, Tomates. Snacks/Other: Cola Cao Cola Cao Original, Uva, Pan de Harina de Avena, Dia DIA TEMPTATION Helado de Sorbete de Frutas y Verduras BIO, Melón. more...
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Losing 1.4 kg a Week
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mariapazpag's Weight History
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