Weigh In record (no journal entry) for 13 August 2022
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 11.49g | Prot: 20.22g | Carbs: 68.18g.
Breakfast: Linessa Yoghurt Drink Limoen, Brekies Mueslireep Cranberries. Lunch: Water , Crownfield Crunchy Muesli Multifruit, Milbona Yoghurt Griekse Stijl 2%, Jumbo Stevia Zoetstof, Kruidvat Chiazaad. Snacks/Other: Zespri Kiwi Green. more...
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Losing 0.5 kg a Week
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supersquirrrel's Weight History
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