Weigh In record (no journal entry) for 13 August 2022
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93.1 kg
Lost so far: 11.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 34.99g | Prot: 46.19g | Carbs: 154.96g.
Breakfast: Вареное Яйцо, Яблоко. Lunch: Ферма Сливки 15%, Сумська Паляниця Батон, Борщ со Свининой. Dinner: Куриные Котлеты, Макароны Отварные. Snacks/Other: Яблоко, Пряник. more...
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Losing 0.7 kg a Week
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Sashaiqw 's Weight History
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